Retraining your Subconscious Mind
Many people think that we actually only use about 10% of our mind’s total mind power. 10%. Can you think about what it would be like if you could actually access the 90% that remains dormant? That might produce incredible results, indeed.
It’s been thought by scientists for a long time that those with extrasensory and psychic powers in fact have these powers because they can access their minds to a fuller extent than most of the rest of us can. It’s believed that these people or either born with this increased ability, or they were able to develop their mindpower later on.
How these abilities are developed and used is not entirely understood yet, but there is still research being done into discovering how these psychic abilities and mind power can be developed in order to realize our true potential and change our reality.
Some studies even point towards the ability of our own minds to change reality. Our minds may be molded by the world less that they mold it, it seems.
‘The Secret’ and other works about the law of attraction lay out how to use mindpower to change their lives and even the world!
The law of attraction is essentially all about how cause and effect works in the realm of our thoughts. Like any other action we take, our thoughts can cause things to happen. When we develop our mindpower and learn how to focus these thoughts, we can use this cause to effect change in the world.
The subconscious mind appears to be out means of communicating with the universe and channeling universal energy as well as being the source of psychic abilities like telepathy.
The way to build your mindpower is to start communicating between your conscious and subconscious mind. There are a number of methods which you can mean to build this link and develop mindpower through allowing access to the subconscious.
Use affirmations:- Affirmations simply mean that you repeat a positive phrase several times a day to yourself, and eventually, your subconscious mind picks up on this and integrates the message into a fully formed belief.
Affirmations can be used to help you become more confident. Try something along the lines of ‘I am a confident person who people respect’. You can also use affirmations to help you rid yourself of bad habits with a saying like ‘I would never put off my routine of daily exercise’.
When repeated, affirmations reach the subconscious and start producing the desired result.
If you take this a stage further, you can realize that ultimately, anything you want to change can change, not just behaviors you might want to change, but anything that currently occurs in your reality. This is truly mind power at its best.
Use visualizations:- With visualization, use your mind power by closing your eyes and imagining something you want to be true. Your subconscious is very tuned in to pictures, so visualizing yourself as successful in having everything you’ve ever wanted can help make it come true. If you want new car, visualize a new car. If you want a new house, visualize a new house. Making a scrapbook of pictures that contain things you want can help give you a point of manifestation to focus on. Consistent visualization can help things truly appear in your life that you want.
You can also visualize, incidentally, that you have psychic powers. For example, visualize yourself using telepathy to communicate. Or, visualize yourself with the ability to foresee the future, or to participate in remote viewing. If you use mind power in a focused and practiced fashion, whatever you want to happen will eventually occur.
Hypnosis:- Hypnosis is a very effective means of boosting mindpower through communicating with the subconscious. You can work with a professional hypnotherapist who will place you into a state of deep relaxation and then supply suggestions to your subconscious mind which it will begin to work on once you wake up from your trance.
You can also try a sort of ’self hypnosis’ by listening to a recorded a hypnotherapist guide you through a session on the tape. This is somewhat advantageous to a live session, because it’s less expensive than a live session and you can also listen to the hypnotherapist again and again.
Brainwave entrainment:- This is a method of developing mindpower which uses new audio technology to attune the brainwaves to frequencies which can improve memory, stimulate the release of endorphins for pain relief and more.
Other frequencies are used to tune your brainwaves into the frequency which causes a deep state of meditation which allows the subconscious mind to be communicated with and builds mindpower.
You can also listen to frequencies which are designed to build mindpower by stimulating the chakras ? the energy centers located throughout the human body. The ‘third eye’ chakra located in the forehead is especially important, since this is the chakra which is responsible for psychic powers.
Each and every one of us has psychic abilities naturally. These abilities normally stay in the subconscious mind and are not used. However, with the right techniques, your mindpower can be developed to the point where these latent abilities come to the surface and can be used.
When we talk about developing mindpower, what we really mean is unlocking the potential psychic abilities which are present in every person and starting to access the potential of that 90% of the brain which we don’t use every day.
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